Kaitlyn Cimino / Android Authority
You can maintain tabs on 9 months of main change with the Pregnancy Tracking app in your Garmin machine. This characteristic lets customers observe every little thing from morning illness to child kicks, so moms-to-be can keep knowledgeable and strategy being pregnant with a plan. It additionally gives a wellspring of instructional info and sources for understanding the happenings of all three trimesters.
What is Garmin Pregnancy Tracking?
New mothers juggle sufficient. Garmin permits you to maintain all of your well being and wellness stats in a single place, so the juggling doesn’t have to start out early. Instead of trying elsewhere, flip to your Garmin for all issues pregnancy tracking. By downloading the fully free Pregnancy Tracking app to your suitable machine, you may log signs, observe child motion, and file your blood glucose levels. You may also obtain weekly training on diet and health and weekly weight suggestions.
Headed to a check-up? You can entry a four-week overview of your tracked signs to share with the physician. The Garmin Pregnancy Tracking app is loaded with options that can assist you keep wellness all through your being pregnant and perceive your physique all through the method. Plus, it has enjoyable options like sizing up your rising child subsequent to widespread fruits and veggies. Honestly, what’s extra lovable than evaluating a baby to an artichoke?
With notifications and reminders, Garmin retains monitoring easy and eliminates the psychological work of staying on prime of essential dates and milestones. Once you’re arrange within the Garmin Connect app, you may obtain the Pregnancy Tracking app in your suitable smartwatch from the Connect IQ Store, so you may observe proper out of your wrist. You and your accomplice can even obtain the Contraction Timer to trace the frequency and length of your contractions. This app is normal for all suitable fashions with the exceptions of the Garmin Venu 2 and Venu 2S, that are suitable with a barely completely different version.
While all companions can obtain the Contraction Timer, solely feminine companions will be capable to obtain the Pregnancy Tracking app. Male customers will not be in a position to obtain the Pregnancy Tracking app from the Connect IQ retailer.
See additionally: The best Garmin watches you can buy
How to make use of the Garmin Pregnancy Tracking app
Kaitlyn Cimino / Android Authority
To begin monitoring your being pregnant, open the Garmin Connect app in your smartphone and observe the instructions beneath. You might want to full the setup earlier than utilizing the app in your smartwatch.
Setting up within the Garmin Connect app
- On your smartphone, open the Garmin Connect app.
- Tap the menu within the prime left nook and scroll all the way down to Health Stats.
- Tap Health Stats to open a drop-down menu, then faucet Menstrual Cycle.
- If you don’t already use the Menstrual Cycle characteristic, observe the onscreen prompts to arrange this characteristic. First, a immediate will ask you to decide on your kind of cycle. Select Pregnant. If you already use Garmin’s Menstrual Cycle characteristic, faucet the three verticle dots within the prime proper nook, then faucet Settings. From right here, you may change your cycle kind to Pregnant and observe the onscreen prompts to finish the setup.
Once you begin monitoring your being pregnant, it will likely be listed beneath Menstrual Cycle within the Health Stats menu.
Pregnancy Tracking in your Garmin smartwatch
If your Garmin watch already receives menstrual cycle particulars from the Garmin Connect app, it should robotically start displaying your being pregnant updates. However, you’ll need to finish just a few extra steps to trace signs and different measurables out of your machine.
- On your paired smartphone, open the Garmin Connect IQ app.
- Tap the search icon, then seek for Pregnancy Tracking.
- Tap the Pregnancy Tracking app, then faucet set up.
Once the app is put in, you may log signs and different knowledge proper out of your wrist.
Read extra: The best smartwatches for women
Which gadgets are suitable with Pregnancy Tracking?
Kaitlyn Cimino / Android Authority
Many of Garmin’s hottest gadgets are suitable with the Pregnancy Tracking app, together with the Garmin Venu 2, Vivoactive 4, Forerunner, Fenix, and Vivomove sequence. Here is an entire checklist of the gadgets suitable with the app:
- D2 Air
- Descent MK2, MK2i, and MK2S
- Fenix 5
- Fenix 5S, 5S Plus
- Fenix 5X, 5X Plus
- Fenix 6, Fenix 6 Dual Power, Fenix 6 Solar, Fenix 6 Sapphire
- Fenix 6 Pro, Fenix 6 Pro Dual Power, Fenix 6 Pro Solar
- Fenix 6S, Fenix 6S Dual Power, Fenix 6S Sapphire
- Fenix 6S Pro, Fenix 6S Pro Dual Power, Fenix 6S Pro Solar
- Fenix 6X Pro, Fenix 6X Sapphire, Fenix 6X Pro Solar
- Fenix Chronos
- Forerunner 55
- Forerunner 245, 245 Music
- Forerunner 645, 645 Music
- Forerunner 745
- Forerunner 935
- Forerunner 945, 945 LTE
- Legacy Hero Captain Marvel and First Avenger
- Legacy Saga Darth Vader and Rey
- Mercedes-Benz Venu
- Marq Adventurer, Athlete, Aviator, Captain, Captain: American Magic Edition, Commander, Driver, Expedition, Golfer
- Quatix 5
- Quatix 6, Quatix 6X, Quatix 6X Solar, Quatix 6X Dual Power, Quatix 6X Solar
- Tactix Charlie
- Tactix Delta Sapphire, Tactix Delta Solar, Tactix Delta Solar Ballistics
- Venu Sq, Sq Music
- Vivoactive 4, 4S
Overall, Garmin Pregnancy Tracking is a bit fundamental however for a free characteristic, it’s an excellent begin. While it permits customers to trace their progress alongside their different well being stats, it could actually’t essentially compete with standalone apps devoted completely to being pregnant. Full-fledged being pregnant monitoring apps provide a a lot wider number of sources. These apps present deeper instructional sources and even every day updates. Special options embrace every little thing from child identify options to meals and drug security ideas, to product critiques of the gadgets you’ll want as soon as your youngster arrives. Countdowns, checklists, and postpartum restoration info are just some of the small print lacking from Garmin’s pared-down app, however the checklist goes on.
What’s extra, most apps might be downloaded by all genders. Garmin’s lockout is a bit disappointing and hopefully, one thing that shall be addressed sooner or later. In the meantime, soon-to-be dads can look to extra inclusive apps, and even go for an app like Daddy Up that particularly focuses on together with males within the being pregnant journey.
Finally, whereas Garmin’s Pregnancy Tracking app lets you pause your coaching standing on suitable gadgets, it doesn’t recommend customized alterations to your coaching based mostly in your being pregnant. That being mentioned, the app does provide normal suggestions about train and weight-reduction plan as your being pregnant progresses. It simply gained’t tailor a particular coaching plan for every person. Not an enormous deal, however hardcore athletes is perhaps hoping for extra.
Garmin Pregnancy Tracking gives customers a useful software for managing the fundamentals proper alongside the well being knowledge they already observe. It is probably not an all-inclusive useful resource, but it surely’s a great way for anticipating moms to tune into their our bodies and an awesome addition to Garmin’s girls’s well being options.